catching some zees.....

I seriously have the worst sleep habits.  It's a perpetual cycle of allowing myself a little nap right before dinner so that I'm then up until 1am or 2am.  Of course, mainlining iced tea tonight at trivia night isn't helping the situation right now.  How does one break this habit??  Especially with the new TV season coming up and all my favorite shows being on late.  So frustrating!