My friend met me in Georgetown this morning at Jack's Boathouse where the Capitol Crescent Trail starts. This is a great path in DC for runners, walkers, and bikers. About 2 miles in, you have a choice of continuing on the CC trail (uphill, by the way) to Bethesda, or hopping over to the gravel tow path along the C&O canal. We opted for the flatter out-and-back route - taking the towpath up to one of the old canal locks before turning around. In about two weeks, once the leaves have 80% changed into their autumnal beauty, this trail will be absolutely breathtaking!
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